My Practice

To me, the most important part of the therapy is understanding who you are and how to support you to reach your goals. Whether this is understanding more about yourself,  working through anxious thoughts, or supporting you through depression. 

My aim is to provide you the safety to explore whatever struggle you feel right now. You matter, your healing matters, your voice matters. If you feel like this could be the safe space you need to work to towards your version of yourself, please feel free to call or email for more information, I am open to any enquiry you may have.  





My private practice is currently online and face to face. 

Face to face sessions are available, I will be conduction sessions from Youth enquiry service in High Wycombe 

Therapy sessions are 50 minutes long.

I am registered member of the BACP, member number 404813, and adhere to the BACP code of ethics.

I am fully covered by professional indemnity insurance.

Fees

My fee is as follows;

Currently working online only

£40 for student counsellors

£45 for online session

£55 for face to face sessions

£65 for family sessions (Currently unavailable)

Please contact me for a free introductory session or further information. Full set of terms and conditions available on request.

All session fees must be paid in advance of the session.

Cancellations are accepted up to 48 hours in advance. If any less than 48 hours is given, the fee is still applicable


Sessions availability

My current working hours 4.00pm - 7.00pm.

I am available for sessions Monday- Friday.

Please consider which sessions work best for you when inquiring about the service

I am available online and face to face from Youth Enquiry Service High Wycombe

I offer an 20 minute introductory session online for free. This gives you the opportunity to see how we work together  before committing to sessions

If you have any questions please do not hesitate to ask

Training, Qualifications and Experience

Registered Member of British Association of Counsellors and Psychotherapists

MSc In counselling for children and young people

OU Online counselling 

BSc Early Years Education

Enhanced DBS

Safeguarding Trained



My current CPD certificates are: 

DARTS trauma training

Supporting LGBTQIA+ 

First aid at Work


My integrative practice consists of the following modalities

Person Centred Therapy

Person-centred counselling is one of the humanistic modalities or approaches. Founded in the 1940s by the American psychologist Carl Rogers. Believing that, given the right conditions, a person can reach their full potential and become their true self. This process is innate and accessible to everyone.

Person centred approach creates these conditions through the core conditions:

(BACP, 2024)

Creative and Play Therapy

Creative therapies enable you to express yourself in a variety of ways, often without using words, such as through painting, drawing, photography, dance, music or drama. 

Creative therapy offers a subconscious outlet for your emotions within the session.

In my practice we will often use these creative activities when finding the words don't fully explain the feelings or as a toll to compliement the therapeutic work.

Psychodynamic therapy

Psychodynamic therapy is about understanding how your current feelings and behaviour are shaped by your past experiences. This includes your unconscious mind and impulses.

Having an accepting and trusting relationship within therapy allows you to talk openly about topics like early childhood and your relationship with your parents.

This can help you understand what you are feeling now, why you behave in a certain way and how this affects your relationships.

Psychodynamic therapy is derived from psychoanalysis and the theories of Freud.


(BACP, 2024)